Fitness Matters personal trainers of Exeter offer you completely private one-to-one personal training with expert and professional support to motivate you to maintain an active and healthy lifestyle - with personal training that is tailored to your fitness levels and goals.
Whether you are an athlete, enthusiast or just a beginner our aim is to help you achieve your fitness targets and offer you all the knowledge, motivation and support you need.
Based in Exeter, Fitness Matters was founded by Personal Trainer Sam Blythe, a former professional rugby player with the Exeter Chiefs. We operate from two unique, completely private, one-to-one personal training studios whilst offering training sessions from the comfort of your own home - ensuring your privacy. Our personal trainers cover Exeter and neighbouring areas.
Consideration is made for the individual and we acknowledge that every man and woman is different, as are his or her bodies and goals. Our personal training programmes and nutritional guidance reflect this. Whilst the business of health and fitness is very much about opinions, it is generally accepted that quick fixes and fads don't work. Therefore in helping to increase your knowledge and understanding of fitness and nutrition we will help improve your lifestyle and performance for the long term.
Fitness Matters will support you every step of the way.
Because Life Matters
If you are feeling overweight, unmotivated, low, unfit, unhealthy, out of shape, stuck for training ideas, wanting to improve sporting performance or lacking confidence CALL 07894 11 56 99 to discuss your requirements with our Personal Trainer in Exeter today.
Would your sports club benefit from team fitness training?
Each Personal Trainer at Fitness Matters has a long standing history in sports, making us specialists in team training. We will come to you and create a fitness and consultancy package to ensure the whole team is on top of their game.
WHAT Our customers say ...
I am the fittest I have ever been thanks to Fitness Matters ... ,
Sam changes the session on a weekly basis ...,
I have now lost 2 stone and feel fab thanks to Fitness Matters ... ,
A unique setting with one-on-one training ... ,
It's great to train with a real professional ... ,
You cannot compare training with Sam in his gym to a P.T in a public gym. With Sam there are no interruptions, the focus is on one client and all the equipment is free to use ..."
Read more on our testimonials page.
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How do food companies make products “fat-free?” Usually by replacing fat with sugar, which then triggers fat-storage hormones.