Coming off GLP-1 injections?

Are you taking GLP-1s and need help coming off the injections? Sam has many years’ experience helping his clients maintain a healthy lifestyle, and he can help you too.

How Sam can help

Every client is different. Sam will get to know you, your routine and your goals, then build a plan around you.

Exercise at your level

A training programme that suits you, whether you’re new to exercise or getting back into it.

Healthy eating habits

Practical guidance on food that fits your everyday life.

Regular support

Check-ins with Sam to keep you on track.

Private studio or online

Train one-to-one in Sam’s private studio in Exeter, at home, or online wherever you are.

Sam is a personal trainer and does not give advice on medication. Please speak to your GP, pharmacist or prescriber about your treatment.

About Sam

Sam Blythe founded Fitness Matters in Exeter. A former professional rugby player and captain of the Exeter Chiefs, he now coaches people of all ages and abilities, one to one.

Book a consultation

Talk to Sam

Book a free consultation to talk through where you are and how Sam can help.

Book a free consultation