Intensive Wednesdays!

Intensive Wednesdays!

Fitness Matters is delighted to launch a new concept in group training…

We’re launching a new, comprehensive training session aimed at getting you in shape in short, sharp bursts. These high energy, intensive 60-minute classes will be designed to challenge mind and body. We will show you how to make the most of your training time, increase fitness levels, your metabolism and accelerate fat loss.

With no more than 6 in a group these classes will have a personal touch, with a fun competitive edge. They will be held at the Fitness Matters studio enabling access to equipment and outside space, though can be tailored to cooperate environments. Taking place early on Wednesday mornings, these sessions will give you the mid-week boost in energy that will see you through to the weekend.

Ideal for beginners and advanced athletes alike; we will tailor the level to suit you. Just be prepared to work hard, be challenged and reach a new level of fitness.

Sessions run weekly on Wednesday mornings at 7am.

To book your place or for further information, contact us on 01392 829 713 or at


Back to blog feed