Buy - WOW Plan 3

A collection of 54 Concept 2 rowing sessions from our very popular Workouts of the Week, all here in one place.
This collection of sessions is NOT intended as a structured plan. The sessions offer huge variety and can be completed in the order of your choice. However, completing 2 or 3 of the sessions each week, on a regular basis, will more than likely result in improvements to your health and fitness levels, along with rowing performance.